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Koryo Lifts

Shit To Fit E-Book

Shit To Fit E-Book

$8.88 USD
$19.88 USD $8.88 USD
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  • This is my "dummy" guide for anyone starting a cut who is looking to preserve and gain as much muscle as they can while on a cut.
  • I hope this gives you a blue print of my workouts and diet as well as insight on knowledge I gained throughout my experiences.
  • This guide also includes a cardio schedule as well as a recipe book of my 10 favorite meals I was eating on my cut
  • This is a simplified guide of how I was able to lose 70lbs and also maintain my weight loss.
  • For those who don't know, I work two jobs 7 days a week and figured out a way to stay lean year round while still having balance in my life. 
  • I made a lot of mistakes that you will want to avoid if you really want to lose weight and make progress.
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